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SUSTAINABLE | DELICIOUS | NUTRITION

RAW is your wholefood destination in Victor Harbor, South Australia. We have the largest range of nuts, seeds, grains, flours, dried fruit, chocolate, and confectionery on the Southern Fleurieu Peninsula.

What's in store at RAW?

  • Wholefoods

    • Nuts
    • Seeds
    • Oats & Grains
    • Spices & Aromatics
    • Flours
    • Gluten Free Flours
    • Rice
    • Pasta
    • Dried Fruit
    • Lentils, Pulses, Legumes
    • Salt
    • Sugars
    • Baking Ingredients
    • Oils, Honey, Syrups & Vinegars

  • Grocery

    • Fruit
    • Vegetables
    • Milk
    • Cheese
    • Meat
    • Vegan Cheese
    • Pate'
    • Rillettes
    • Terrines
    • Cold Press Juice
    • Kombucha
    • Kraut
    • Miso
    • Kvass
    • Sparkling & Still Water

  • Everything else!

    • Coffee
    • Pies
    • Pastries
    • Bread
    • Cakes
    • Condiments & Sauces
    • Nut Butter
    • Gift Cards & Hampers
    • Teas
    • Cleaning Products
    • Skin Care
    • Ceramics
    • Soup

We are RAW

RAW is about quality, variety, and sustainability. 

We work hard to source quality ingredients from conscious producers, prioritising products from the Fleurieu Peninsula, South Australia, and Australia in that order, so they don’t travel too far to get to you.

Wherever possible, we offer organic, spray free, and preservative free products.

Buy only what you need, reduce food waste and eliminate plastic packaging.

How to Shop RAW 

The best thing about shopping at Raw is buying only what you need, when you need it. 

This reduces food wastage and ensures you always have a fresh supply.

We encourage the use of refillable bags and containers, but in case you stray from your shopping list (it happens to the best of us) we also supply re-useable paper bags 

Get your container weighed by our team at the front counter, then go about filling up from our vast range of bulk foods, liquids and cleaning products.

Please remember to scoop and pour mindfully to avoid spillage or wastage, both of which break our hearts.

This RAW Life

  • Coffee

    We proudly stock and pour De Groot Coffee Co. organic coffee. 

    Sourced ethically and roasted locally, De Groot beans are also available in 250g, 500g & 1kg bags. We can even grind for you. 

    Our coffee is best enjoyed out of your own re-useable cup, but if you’ve forgotten yours, we offer home compostable cups by Compostable Alternatives for take away.

    Looking for a new cup? Sea Sprite Ceramics has crafted some beautiful RAW custom travel mugs which are available to purchase. The first coffee is on us. 🙂

  • Sourdough Bread

    There’s nothing like the smell of freshly baked bread.

    Every Wednesday, Friday and Saturday (Gluten Free Day), RAW is filled with the intoxicating aroma of locally baked artisan sourdough, lovingly crafted by The Sourdough Story and Brot Victor Harbor

    Get in early and they’ll still be warm enough to melt your butter when you get home.

  • Pastries & Baked Goods

    Every Wednesday we are blessed with a delivery of pastries and baked delicacies that look too good to eat, but taste too good not too from the lovely gents at Whispers of Aristaeus 

    They must be tasted to be believed.

    The Sourdough Story keeps us well stocked with their amazing range of pies (vegan option available), GF chocolate brownies and GF banana bread. 

    Brot delivers their iconic GF cinnamon scrolls on Saturday and vegan cinnamon scrolls on Friday

  • Gift Cards & Hampers

    Sometimes the greatest gift is the gift of personal choice. 

    RAW gift cards are perfect for birthdays, anniversaries, or simply to say thanks for being a good human.

    If you’re in a rush and a piece of paper won’t cut it, we have ready-made gift hampers available to go.

    Want to give it your personal touch? We can supply the packaging, you can choose what goes in, and we make it pretty for you.

    Text 0428 196 554 to order

  • Milk on Tap

    We’ve teamed up with Fleurieu Milk Company and The Udder Way to bring you milk on tap. 

    Since installing our keg system, RAW has helped to eliminate the production of over 5000 plastic milk bottles that would otherwise end up as land fill. Scan the QR code to check our progress (Insert QR code)

    Grab your refillable bottle, fill it with milky goodness, and drink in the nostalgia of milk from a glass bottle. 

    The good ol’ days are new again.

    How many plastic bottles you have helped save at RAW 

  • Chocolate & Confectionary

    Got a sweet tooth? We’ve got you covered with an abundance of chocolates and confectionery.

    There’s plenty of vegan and gluten free options available.

    If things get out of hand, a visit to our neighbours Southern Ocean Smiles Holistic Dental Care will sort you out. Just tell them RAW sent you. 🙂

  • Tea

    For our tea loving friends, our great range of ️️Wildfire Organic Tea & Botanicals is sure to make you happy. 

    All that’s missing is a warm fire and good conversation.

  • Fruit & Veg

    We prioritise organic and spray free, locally grown, and seasonal fruit and veg wherever possible, but we sometimes source produce regionally as required.

    Delivery days are Monday, Wednesday, and Friday. 

  • Meat

    We currently stock Nomad Farms regenerative beef and free range chicken, Cockatoo Creek Farm regenerative lamb & 81 Acres ethically raised free range pork in our freezer.

    If you can’t find the cut you’re looking for, let us know and we can order you something in.

  • Nut Butter

    There’s not just one, but two nut butter machines grinding away in RAW!!

    One dedicated to buttering up peanuts, the other churning out almond and cashew butter.

    BYO container, purchase one from us, or take advantage of our free jar & bottle library of meticulously cleaned, and generously donated vessels.

  • Cheese

    Our fromage section is cheesier than the keynote speaker at a dad joke convention. 

    We supplement our supply of local cheese from Alexandrina Cheese Company and Lilyarra Artisan Cheeses with a select range of South Australian, Interstate and International cheeses sourced from Cheese Culture

    Got a favourite cheese? Let us know and we’ll order it in for you.

  • Condiments & Sauces

    To say that we enjoy a good condiment would be a bland understatement.

    We pride ourselves on stocking the best sauces, condiments, preserves and pastes available.

    As usual, we aim to source most stuff locally, but we can’t ignore the talented producers from across the borders.

    It’s all about enhancing your tasting experience.

  • Refreshments

    Our fridge is always well stocked with refreshing beverages. Whether its small batch sodas from Mischief Brew, cold pressed juices from The Garden Farmers or Juice Quest, or live kombucha from, you guessed it LIVE KOMBUCHA. 

  • Nuts & Seeds

    Whether you prefer roasted or raw, salted or unsalted, you’ll find what you need in our vast selection of nuts.

    Organic, spray-free, and as local as possible is what we aim for.

  • Dried Fruit

    Think of a fruit… chances are we probably have it.

    Spray free, organic and as local as possible is what we aim for.

  • Flours

    If you’re into baking then we've got you covered.

    Our selection of flours is plentiful, and we have a flour to suit everyone.

    Gluten Free, Wholegrain & Organic Flours to suit every dietary and baking need.

  • Oats & Grains

    Whole, rolled or puffed. We have them all.

    What we don't have are probably not worth having.

  • Beans, Pulses, Legumes, Rice & Pasta

    You’ll be blown away by our vast range of beans, pulses, legumes, rices and pastas.


  • Oils, Honey, Syrups & Vinegars

    Fleurieu Honey, Olive Oil, and Apple Cider Vinegar, Organic Canadian Maple Syrup, SA Hemp Seed Oil, Organic Tamari. 

    BYO container, purchase one from us, or take advantage of our free jar & bottle library of meticulously cleaned, and generously donated vessels.

  • Natural Cleaning

    Staying clean is easy with our great selection of Kin Kin Naturals all natural cleaning products that actually work.

  • Spices & Aromatics

    If variety is the spice of life, then our bountiful range of spices, herbs and aromatics will make your next meal come alive.

    Organic and spray free is always our goal.